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Develop Personal Mastery with Coach U's

“You will accomplish more, more easily if you take the time to strengthen your personal foundation.”

Coach U’s Personal Foundation Program is now available in Hong Kong for anyone who understands the value of strengthening themselves and their life, in order to accomplish and be far more, more easily.  During this class, you will actively build a stronger Personal Foundation. Having a strong foundation allows you to fully use your skills and resources. You will move away from worrying about the fundamentals of your life, and be free to focus on tasks at hand while exploring and creating your dreams.  

Jump to:   Content   Dates, Fees   Reasons to Join   Registration Form   Requirements   Testimonials  What You Get   Where  Who Joins


Angela Spaxman

Content

This class will accelerate your own personal development and growth. The Personal Foundation Program involves deliberately investing in your life and yourself.  Here are some core areas that will be covered out of the 24 lessons included in your workbook:

  • Handling Tolerations
  • Clearing the Past
  • Setting Boundaries
  • Raising Your Standards
  • Getting Your Unmet Needs Met
  • Reorienting Your Life Around Your Values
  • Integrity & Choice
  • Perfecting the Present
  • Strengthening Your Family
  • Deepening Your Community
  • Handling Your Money
You will increase your awareness of where it might benefit you to focus and strengthen. Hundreds of people have taken and re-taken this course.  You will decide which lessons to focus on and how deeply to explore this material.  
Dates and Fees 

No open workshops are currently planned.

 

Where: A meeting room in central Hong Kong

What You Get

  • 118 page Personal Foundation Program Manual from Coach U
  • 12 class sessions for a total of 18 hours of training
  • Hundreds of suggestions for steps to take, attitudes to consider, fieldwork to try
  • An opportunity to learn and share experience with up to 12 other group members
  • Support from an experienced and insightful coach

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Who Joins the Personal Foundation Program

  • People who want to make the very most of their lives
  • People who are committed to lifelong learning and investing in themselves
  • People who want to be more effective, and more themselves
  • People who want to coach others to be more successful and fulfilled
  • Managers, consultants, professionals, trainers, coaches, teachers, business owners, entrepreneurs or anyone interested in developing themselves

Requirements

  • Willing and able to attend 3 out of 4 group sessions
  • Willing and able to spend at least two hours per week on reading and assignments

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Testimonials

I thank God everyday that I took the personal foundation program.
 --Yvonne Yam, CPI Learning and Coaching, www.yvonneyam.com 

I’ve attended a wide variety of courses over the years, but I can say that this is probably the best money that I’ve spent! In my 2001 review, joining the PF course was the best thing that I did for myself! It is a very inspiring course...Angela has (nearly!) all the answers I am looking for. She is an excellent source of wisdom and advice.
--Kenneth Ng, Lawyer, Hong Kong

I made a phenomenal shift in my business with the help of the Program. It helped me to clarify what's truly important so I could get rid of the unnecessary complications in my life. Suddenly I'm attracting better business opportunities as well as having more time with my family and time for myself. The most important thing has been re-building my self-esteem so I have the courage to put myself first and not feel guilty. My whole world works better now I am clearer about what I want.
--Megan Davies, Owner of The Flametree, www.eflametree.com

Angela is approachable, helpful, flexible, a good facilitator, caring, disciplined, mellow, mature, with a great self-acceptance.
--William Tong, Touch for Health Instructor, Emotional Management & NLP Counselor

The most valuable aspect of the program was the opportunity to deal with issues in my life in a structured manner with input from people from various backgrounds. I was forced to look at things I am usually too lazy to think about, with surprisingly great results!
--Sherry Yuan, Consultant, Hong Kong

The PF Program provides thought-evoking tools/principles, which can be used to analyze/ self-critique yourself and your own issues, whilst providing a framework for reaching practical solutions. The support group of fellow participants combined with Angela's compassionate, encouraging, insightful, yet neutral facilitation provides a conducive environment, which is essential to the program.
--Judy Seto, Executive Search Director, Hong Kong

Angela is a very good facilitator who exudes a strong sense of warmth, care and compassion. She is very open, honest and understanding.
--Cecilia Yeung, Director of Springboard Resources, Hong Kong www.springboardresources.com 

As for Angela,  the results speak for themselves.  I see many lives transformed ... from the tensed and stressed people who came the first few lessons, to the relaxed, confident, grounded souls who left. What an achievement! 
--Jenny Kong, Manager, Hong Kong


10 Reasons to Join the Personal Foundation Program

  1. By strengthening your Personal Foundation, you will find more success and fulfillment, more easily...maybe a better job, more $, more fun etc.

  2. A strong Personal Foundation is a valuable asset for coaches, managers and anyone who wants to have excellent relationships, both business and personal.

  3. The program is an opportunity to experience the benefits of coaching for a much lower cost than one-on-one coaching.

  4. You will receive valuable materials that can be referred to for many years.

  5. By working with a group you will gain a deeper understanding of the materials plus ideas and inspiration for how to implement them.

  6. You will receive on-going support from an experienced coach. 

  7. The group will provide an opportunity to create a strong personal support network, a necessity for all successful people.

  8. The Personal Foundation Program is uniquely different from other personal development programs and can provide new insights.

  9. The program provides you with the structure to set aside one really enjoyable and useful evening per week for your own development.

  10. The course is delivered over several months so you will have time to integrate what you are learning, and deepen the impact.  


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For a registration form, please send a 

 

© 2000-8
Spaxman Limited
Angela Spaxman, Career & Executive Coaching
6/f Cosmos Building, 8 Lan Kwai Fong
Central, Hong Kong


Tel: 852
8103-7326